Skip to main content

When is it appropriate to call yourself a Nutritionist?

This is it. 

The first blog post. 

I have been putting this off for so long, telling myself I'm not ready, that I don't have anything to say yet. At university I'm surrounded by people with more credentials, by people who are confident in their knowledge. Whereas the more I learn, the more I realise there is to know. It's the scary thing about being a student. 

My current conundrum is when do I get to start calling myself a Nutritionist? The word is not protected by law, anyone (including you) can call yourself a Nutritionist right now. No study needed!

I already know more about the human body than a 'Certified Health Coach.' I have surpassed most of the teachings contained in an Advanced Diploma... Ah, who am I kidding? I believe the term SHOULD be protected. I believe that's why we trust Dentists with our chompers, not 'toothologists' working from their bathroom at home. Nutrition should be treated the same way. Get your degree, get your accreditation. I won't co-opt the word until the NSA will accept me as a nutritionist. 

This morning I was linked to the Facebook page of a friend-of-a-friend. She extolled the benefits of this woman's nutritional advice, she proclaimed no fad diets or gimmicks were rooted there. I was excited, genuinely excited. I thought, "yeah, another cool person to follow." But then I click on her page... She's a certified wellness coach with an advanced diploma. She is doing the Whole 30 cleanse and in the middle of 'detoxing' and centring her life. It's the same as the hundreds of other pages from people unqualified to give personalised nutrition advice, yet do it anyway at inflated costs.

I'm sorry, but you won't find that kind of flowery language here. You won't find any #cleaneating #paleo #LCHF #whole30 bullshit. 

What you will find is sound nutritional facts backed by evidence, the occasional rant, the benefits of moderation and a balanced view. 

I picked the name A Rational Fare because I want to counter the rubbish I see from the likes of your Food Babe and Pete Evans-type personalities who claim to have all the answers. Unfortunately I don't think my rational and balanced approach will be the way to amass a million followers and snag a book deal :-/

Signing off, your not-yet-a-nutritionist,

Kelly. 

Comments

Popular posts from this blog

The 2015 Deakin Food and Nutrition International Study Tour – Asia Bound

When you’re a nutrition graduate, the job opportunities are highly competitive, as too are the post-grad options. Anything you do outside of your regular studies sets you apart from the crowd so when I was selected for this study tour I jumped at the chance to go! It turned out to be a delicious and informative (and really, really, really hot) trek through  Singapore  and  Malaysia … For foodies like me, it was a dream come true to be selected to eat my way through two countries! But it wasn’t just amazing food, we had multiple site visits each day with some of both countries’ most forward thinkers in the food industry, public health, government regulation, food service and innovation/sustainability sectors. The purpose of the 2015 Deakin study tour was to teach key differences between nutrition/health-related sectors in Australia, Singapore and Malaysia  We learned about group behaviour, how to function in a professional manner in a different culture, problem s...

Monash's BND Careers Night- Part Two

Haven't read part one? Check it out here. *** "One of the things that seems like a huge opportunity to me, as an outsider and particularly someone interesting in branding/marketing/communications ... is for you guys to start taking the narrative back from the self-appointed experts that are currently dominating the landscape."- Josh Sparks Josh doesn't have a nutrition degree, but he has got a lot to offer in regards to business and marketing and I would love if he spent some more time talking to us, because you can tell there's a wealth of knowledge in there. His top tip for marketing yourself or your business is to find your niche, find what differentiates you from Joe Blow down the street and clearly be able to articulate the features and benefits of your business, or yourself. To cut through the noise, you need to be able to know who you are. As nutrition students, our courses do not go into internet use or marketing and many of us don'...

Dietary Fibre

Dietary fibre is an important part of the human diet. It is a major determinant of gut health and plays a large role in protecting against bowel cancer . Although it provides virtually no nutrients or energy, it is crucial for fermentation in the large intestine, leading to microbial growth. This is known to form larger stools and shorten the amount of time it takes for the waste to pass through the intestines.  Most dietary fibres are  polysaccharides , strings of  monosaccharides  linked together. Lignins, cutins and tannins are some of the non-polysaccharides that are classed as dietary fibre. The main health benefit of fibre is faecal bulk. Soluble fibre ferments in the gut, creating short-chain fatty acids along with bulky stools able to easily clear out potential carcinogens. As soluble fibre meets water and forms into a gel, the muscles along the digestive tract find it easier to push the food along until it is passed out as waste.  Lack of fibre in th...